About Us
Meet Stacy Nellemann
Qualifications: Bachelor of Arts in Human Kinetics & Psychology, Bachelor of Science Honours in Human Kinetics & Ergonomics, Master of Science in Human Kinetics & Ergonomics, Bachelor of Science Medical Honours Exercise Science in Biokinetics.
Stacy, the owner of the practice, has always been fascinated by how the human body and mind work together. Growing up, her love for sports increased her curiosity for movement, performance, and recovery. Biokinetics quickly became the perfect way to turn that interest into something meaningful, a way to help people feel better in their bodies through structured, intentional movement.
Her practice centres on restoring strength, improving function, and helping individuals rebuild confidence in what their bodies can do. Every treatment plan is thoughtfully designed, ensuring progress is sustainable and aligned with each person’s goals.
Outside of the practice, Stacy enjoys:
- Cricket, tennis, and rugby (she will always have one of those on in the background)
- Step classes (she loves the challenge of a new choreography sequence to challenge the brain)
- Hiking (she loves being out on the mountain chasing beautiful views)
- Crosswords
- Quiz shows & attending quiz nights (she absolutely loves general knowledge with an especially competitive edge in 30 Seconds!)
Meet Paige Spilhaus
Qualifications: Bachelor of Science in Human Kinetics and Ergonomics, BSc Hons Sport Science, Bachelor of Biokinetics.
Paige brings a strong academic foundation and a deep passion for exercise as a therapeutic tool. With degrees in Human Kinetics, Ergonomics, Sport Science, and Biokinetics, she blends analytical insight with a hands-on, practical approach to care.
She chose this profession because she wanted to make a difference in a clinical setting, helping people improve movement, manage limitations, and achieve healthier physical function. Exercise has always been at the centre of her life, and using it to support others has been a natural and fulfilling progression.
Outside of work, Paige enjoys:
- Trail running
- Vehicle maintenance
- Reading
